Stories & Insights

Insights, experiences, and wisdom from my journey teaching yoga and supporting pregnant women around the world.

Why YOGA?

When I started teaching yoga years ago I had a feeling of being at home and also when I was practising it I felt like everything made sense...

Yoga PhilosophyWellnessMindfulness

20 June 2021

5 min read

Written by Marta Gandini

One of the best asana/position to get into during pregnancy...and beyond. The benefits of this position are extremely fundamental...

Pregnancy YogaAsanasBirth Preparation

19 February 2019

12 min read

Written by Marta Gandini

I went to speak to a Pakistani gynecologist named Shamma, who lives and works in the city of Mandi Bahauddin, in Punjab, Pakistan...

Cultural StoriesPregnancyHealthcare

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16 December 2021