When I started teaching yoga years ago I had a feeling of being at home and also when I was practising it I felt like everything made sense. 

I couldn't figure out intellectually why that was, although my body felt good, I felt calmer, more content afterwards and had a deep feeling of oneness and connection, I felt in a state of being with no place for problems, worries, thoughts, simply being in alignment with the here and now...

Her husband and herself made the project of a private hospital which was built in 2016.

I went to visit her while she was working, and she gave me some information about how the private system works and showed me around the hospital regarding pregnancy....

One of the best asana/ position to get into during pregnancy...and beyond.

The benefits of this position are extremely fundamental and key points throughout pregnancy...